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"Whatever can happen at any time can happen today."
Lucius Annaeus Seneca
About

Hello, my name is Yulia Zalygina. I am a multi-disciplinary specialist with experience in psychology, life coaching and art therapy.


I hold a degree in economics and have undergone more than 3,000 hours of professional psychology training. I have accumulated over 1,000 hours of individual counseling experience, helping clients improve their mental well-being.


As a certified life coach, I underwent a 6-month deep dive into the coaching topic and gained knowledge that allows me to help clients achieve their goals and fully realize their potential. If you're looking for support to work on yourself, to develop your strengths, I am ready to support and guide you on your journey.


Contact me today to schedule a consultation and make a choice for a more conscious, happy, and fulfilling life.

My Mission
It's about helping people reach their full potential and become themselves. Regardless of age, it's never too late to make the right choices and live a life full of achievement, health and happiness. I am here to guide and support people in identifying those choices and taking action in all aspects of their lives.
Online consultations on directions
Communicating with a client is always a confidential, important cleansing process during which a problem is transformed into a goal, leading to relief. It is your safe space where there is no room for judgment, evaluation or criticism.
  • Personal growth
  • Stress and anxiety
  • Self-Actualization
  • Goals and desires
  • Self-esteem, self-acceptance
  • Career advancement
  • Прокрастинация
  • The skill of being happy
  • Procrastination
  • Developing emotional intelligence
  • Relationship with money, expanding financial thinking
  • Adapting to change,
    new living conditions
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E-mail: yuliazalygina@gmail.com
Phone: +1 954 310 63 52